Equipment at Slim &
Cardio equipment includes treadmill,
elliptical, and recumbent. Cable TV available. Also
Life Fitness Universal unit for strength work.
Variety of weight-bearing equipment including free
weights (through 15lbs), weighted bars, resistance
bands, weighted medicine balls, stability balls,
Bosu balls, steps and risers.
DVD/TV available for
instructor-led workout sessions – full library of
selections will allow you to work at your own pace.